Health & Fitness
Located in the shady oaks of Racquet Park, the facility is fully equipped with
state of the art Life Fitness treadmills, crosstrainers, stair climbers, upright
and recumbent bikes, and strength machines as well as Cybex weight equipment and
free weights. All cardio equipment is equipped with an 11-inch LCD monitor which
allows you to enjoy watching television while you work-out. Headphones are
required to hear the TV and can either be purchased at the Health & Fitness
Center or you may bring your own. Both the men’s and women’s locker rooms boast
steam rooms, saunas, sparkling clean showers and are fully stocked
with towels and amenities.
Enjoy year-round swimming in our 20-yard heated indoor lap pool including family
swim time scheduled daily. A variety of high-impact, low-impact and aqua aerobic classes are
scheduled throughout the week.
Personal Training
Vida Fitness personal trainers will enhance your fitness program. Go one-on-one
in weight training. Optimize your golf or tennis with a Sports Performance
package. Enjoy the camaraderie of group classes. Gain the valuable insight of a
professional fitness evaluation including flexibility, endurance, body
composition and nutrition. Call or stop by the health & fitness center to
inquiry about our personal training programs.
• Shirts and shoes required at all times
• No sandals allowed
• Must be 16 years of age to workout
• Family Swim: Noon to 5 everyday
• No diapers of any kind in lap pool (including swim diapers), children must be
potty trained and supervised at all times
Hour of Operation
Monday - Friday 6:00 a.m. - 8:00 p.m.
Saturday 7:00 a.m. - 7:00 p.m.
Sunday 8:00 a.m. - 6:00 p.m.
*Call the Health & Fitness Center for Holiday Hours
904-277-5193
Rates
Facility Usage: No charge for guests booking through Amelia Island Plantation
Aqua & Aerobic Classes: $12.50 /per person
Personal Training: $85 /1 hour
Fitness Assessment or Nutritional Session : $85
Program Design: $185 (includes fitness assessment, take-home workout program and
45 minute personal training session)
*Prices are subject to change